Mexican Chicken and Rice Casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 344.0
  • Total Fat: 8.8 g
  • Cholesterol: 53.5 mg
  • Sodium: 1,509.5 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 7.1 g
  • Protein: 27.2 g

View full nutritional breakdown of Mexican Chicken and Rice Casserole calories by ingredient
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Number of Servings: 4

Ingredients


    2 cups salsa
    1/2 cup water
    1 can corn
    1 cup rinsed black beans
    3/4 cup uncooked regular long grain white rice
    4 skinless boneless chicken breasts
    paprika
    1/4 cup cheese

Directions

mix your soup with the salsa, corn, beans, water and rice in a 9X9 baking dish

placechicken breast on top of the mixture and sprinkle the paprika over them

cook on 375 F for 45 minutes or until the chicken and rice are done. Top with cheese and let melt

Makes 4 servings

the cheese can easily be omitted

Number of Servings: 4

Recipe submitted by SparkPeople user ROSIERACHIE.

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