"Kettle" Corn

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 153.3
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,325.5 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 2.7 g

View full nutritional breakdown of "Kettle" Corn calories by ingredient



Number of Servings: 3

Ingredients

    1/4 cup popping corn
    2 Tbsp Smart Balance Omega oil blend
    salt and Splenda to taste

Directions

Heat oil and one or two popcorn kernels in a large pot. When the kernels pop, add the rest of the popcorn and cook til kernels are no longer popping. Transfer to a large bowl and season to taste with salt and Splenda.

Number of Servings: 3

Recipe submitted by SparkPeople user MELSGIRLS.

TAGS:  Snacks |