Fruit 'n Nut Snack Mix


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 144.0
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.2 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.0 g

View full nutritional breakdown of Fruit 'n Nut Snack Mix calories by ingredient


Introduction

An easy snack to munch on thoughout the day An easy snack to munch on thoughout the day
Number of Servings: 2

Ingredients

    1 oz mixed nuts
    1/8 cup chopped dates
    1/8 cup raisins

Directions

Toss nuts and fruit together. Store in a ziptop bag. Munch as needed.

Number of Servings: 2

Recipe submitted by SparkPeople user KARAOKEKITTY.