Fruit 'n Nut Snack Mix

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 144.0
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.2 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.0 g

View full nutritional breakdown of Fruit 'n Nut Snack Mix calories by ingredient
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An easy snack to munch on thoughout the day An easy snack to munch on thoughout the day
Number of Servings: 2


    1 oz mixed nuts
    1/8 cup chopped dates
    1/8 cup raisins


Toss nuts and fruit together. Store in a ziptop bag. Munch as needed.

Number of Servings: 2

Recipe submitted by SparkPeople user KARAOKEKITTY.

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