Beef Italian Stew

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 283.5
  • Total Fat: 7.4 g
  • Cholesterol: 97.0 mg
  • Sodium: 968.5 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 42.6 g

View full nutritional breakdown of Beef Italian Stew calories by ingredient


Introduction

My favorite chicken noodle recipe, slightly modified for beef. My favorite chicken noodle recipe, slightly modified for beef.
Number of Servings: 4

Ingredients

    1.5 lbs stew beef, cubed
    2 stalks celery, chopped
    2 carrots, chopped
    1/2 onion, chopped
    1 can stewed tomatoes
    3.5 cups beef broth
    1 cup water (add or subtract as needed)
    2-3 cloves garlic, finely diced
    1 palmful (about 2 tbsp) dried basil

Directions

Throw all ingredients into crockpot, set on high, for 2-4 hours. Reduce heat to low and let cook for another 4-6 hours.
Freezes well. If you would like to add noodles, remove any portion that you will be freezing, and only cook the noodles in the portion you are planning to eat at that setting. They don't freeze well and get mushy otherwise! Alphabet noodles are my personal favorite, but any type will do.
Nutrition tracker is set to four servings, but by adding some bread, etc. to make a full meal, could be 6 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user JEDAKEL.