Mushooms & Sour Cream sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 94.2
- Total Fat: 6.1 g
- Cholesterol: 7.3 mg
- Sodium: 13.6 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 2.0 g
- Protein: 4.8 g
View full nutritional breakdown of Mushooms & Sour Cream sauce calories by ingredient
Introduction
Simple sauce to spice up your veggies or chicken Simple sauce to spice up your veggies or chickenNumber of Servings: 4
Ingredients
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* Onions, raw, 1 medium (2-1/2" dia) chopped
* Olive Oil, 1 tbsp
* Mushrooms, fresh, 500 grams sliced (alternatively you can use 450 grams canned mushrooms)
* Sour Cream, reduced fat, 75 grams
* Garlic, 1 clove minced
Directions
In a pan add the olive oil, onion and garlic until they turn little golden then add the mushrooms. Let it cook in its own sauce for 10 min (5 if canned). Then add the sour cream and keep it on the heat until it starts to boil again.
Makes 4 small servings or 2 bigger ones.
Can be used as side item for grilled chicken/pork and veggies.
Number of Servings: 4
Recipe submitted by SparkPeople user CRICKETRO.
Makes 4 small servings or 2 bigger ones.
Can be used as side item for grilled chicken/pork and veggies.
Number of Servings: 4
Recipe submitted by SparkPeople user CRICKETRO.
Member Ratings For This Recipe
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QUESOSAUCE
