Hearty Winter Vegetable Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 150.6
- Total Fat: 6.3 g
- Cholesterol: 39.9 mg
- Sodium: 852.4 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 2.2 g
- Protein: 11.1 g
View full nutritional breakdown of Hearty Winter Vegetable Soup calories by ingredient
Introduction
This hearty soup has a bounty of winter vegetables, is low in calories, and very simple to make.Tip: Gourmet Kitchen brand Soup Greens, found in the produce department of your local supermarket, contains just the right amount of the last eight ingredients! This hearty soup has a bounty of winter vegetables, is low in calories, and very simple to make.
Tip: Gourmet Kitchen brand Soup Greens, found in the produce department of your local supermarket, contains just the right amount of the last eight ingredients!
Number of Servings: 8
Ingredients
-
Turkey kielbasa or other turkey sausage, 1 lb.
Pacific Natural Foods Organic Beef Broth, 4 cups
1 pkg. Gourmet Kitchen brand Soup Greens OR the following 8 ingredients:
Carrots, raw, 1 cup, chopped
Celery, raw, .5 cup, diced
Onions, raw, 1 large
*Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.)
Parsnips, 0.5 cup slices
Turnips, 1 cup, cubes
Parsley, 2 sprigs
Dill weed, fresh, 2 sprigs
Directions
Makes 8 1-cup servings.
Chop all vegetables, parsley, and dill.
Saute turkey kielbasa with chopped onion until onion is translucent. Add leeks and celery and saute 5 minutes. Add the remaining vegetables, parsley, and dill, and saute another 5 minutes. Add beef broth and simmer for at least 1 hour.
Number of Servings: 8
Recipe submitted by SparkPeople user SANDYGABOO.
Chop all vegetables, parsley, and dill.
Saute turkey kielbasa with chopped onion until onion is translucent. Add leeks and celery and saute 5 minutes. Add the remaining vegetables, parsley, and dill, and saute another 5 minutes. Add beef broth and simmer for at least 1 hour.
Number of Servings: 8
Recipe submitted by SparkPeople user SANDYGABOO.