Salsa Meat Loaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 271.4
- Total Fat: 14.7 g
- Cholesterol: 87.6 mg
- Sodium: 437.7 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 2.0 g
- Protein: 17.4 g
View full nutritional breakdown of Salsa Meat Loaf calories by ingredient
Number of Servings: 6
Ingredients
-
1 pound Extra Lean Ground Beef
1 large egg
1 cup old fashion oatmeal
1 cup Salsa
6 tablespoons ketchup
Directions
Combine all ingredients in a microsafe bowl
Drizzle ketchup on top
Cook in microsafe casserole with lid for 60 minutes on microwave/convection setting at 375
degrees.
Number of Servings: 6
Recipe submitted by SparkPeople user BISHOPJ57.
Drizzle ketchup on top
Cook in microsafe casserole with lid for 60 minutes on microwave/convection setting at 375
degrees.
Number of Servings: 6
Recipe submitted by SparkPeople user BISHOPJ57.
Member Ratings For This Recipe
-
CD6041887
-
AROTYII