Slow Cooker Winter Fruit Compote
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 113.3
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 0.6 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 5.0 g
- Protein: 0.5 g
View full nutritional breakdown of Slow Cooker Winter Fruit Compote calories by ingredient
Introduction
This is an easy dessert that is low-sugar and low-fat but very satisfying. Serve it hot or cold, it is very good with a little granola sprinkled on top for crunch. This is an easy dessert that is low-sugar and low-fat but very satisfying. Serve it hot or cold, it is very good with a little granola sprinkled on top for crunch.Number of Servings: 6
Ingredients
-
6 cups sliced apples (you can leave peels on if they are organic)
1 cup whole cranberries
1 cup fresh or frozen blackberries
1 tablespoon agave nectar (can substitute honey or maple syrup)
2 tablespoons cornstarch
Directions
Put all ingredients in a slow cooker and mix together well. Cook on high for 2-3 hours or on low for 4-6 hours, stirring occasionally. When it has cooked down to the consistency of chunky applesauce, it's ready. Serve hot or cold.
Makes 6 1-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user SKINNYAGAINCO.
Makes 6 1-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user SKINNYAGAINCO.