Cheddar Jalapeno Meatloaf
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 314.3
- Total Fat: 16.9 g
- Cholesterol: 82.7 mg
- Sodium: 324.7 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 1.2 g
- Protein: 35.1 g
View full nutritional breakdown of Cheddar Jalapeno Meatloaf calories by ingredient
Number of Servings: 4
Ingredients
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Onions, raw, 1 small, chopped
Chili powder, 1 tbsp
Cumin, 2 tsp
Garlic, 2 clove, minced
egg white, fresh, 4 large (or 1/4 cup)
Jalapeno Peppers, 1 pepper, chopped fine
Extra Lean Ground Beef, 1 lb
Cracker barrel old light cheddar, 100 gram
Directions
Add all ingredients to large bowl and mix well. Form into loaf and put into loaf pan (or on cookie sheet) and bake for 1hr 15 min at 350F. Let sit 10 min before serving. Store in fridge for up to 2 days or the freezer for up to 1 month.
To reheat, bake for 20 min at 325.
Number of Servings: 4
Recipe submitted by SparkPeople user AKMG13.
To reheat, bake for 20 min at 325.
Number of Servings: 4
Recipe submitted by SparkPeople user AKMG13.
Member Ratings For This Recipe
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CD953600
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ANITAGOODBODY
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AMLOVE
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1HOTMOMMA12
I thought this recipe was excellent. Even though I forgot to add the cheese, the meatloaf was delicious. I added some red potatoes cooked in about 2 tsp of Extra Virgin Olive Oil and Rosemary. For about 350-400 calories, I had a very satisfying dinner. I will definitely make this meal again. YUMMY - 1/28/09
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AUSSIEMOMMY