Pasta and smoked sausage

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 223.9

Total Fat: 7.0 g
Cholesterol: 37.1 mg
Sodium: 841.8 mg
Total Carbs: 26.5 g
Dietary Fiber: 3.5 g
Protein: 15.2 g

View full nutritional breakdown of Pasta and smoked sausage calories by ingredient

Introduction

I adapted this recipe from one I found in Taste of Home's Light and Tasty magazine. It is one of our family's favorites. When you tire of just plain 'ol spaghetti- this really changes it up! I adapted this recipe from one I found in Taste of Home's Light and Tasty magazine. It is one of our family's favorites. When you tire of just plain 'ol spaghetti- this really changes it up!

Minutes to Prepare: 15

Minutes to Cook: 15

Number of Servings: 4

Ingredients

4 oz angel hair pasta

1/2 lb reduced-fat smoked turkey sausage, cut into 1/2 in slices

2 C sliced fresh mushrooms

2 garlic cloves, minced

4- 1/2 tsp minced fresh basil or 1- 1/2 tsp dried basil

2 C plum tomatoes, sliced in 1/2 and the sliced again

1/8 tsp salt

1/8 tsp pepper

Directions

Cook pasta according to directions. While pasta is cooking, spray a large non-stick skillet with cooking spray and saute the sausage, mushrooms, garlic and basil until mushrooms are tender. Drain pasta and add to the skillet. Add the tomatoes, salt, and pepper; toss gently. Heat through.

Number of Servings: 4

Recipe submitted by SparkPeople user MOMMY_MIMI.