tomato sauce with olives and tvp
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 88.1
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 560.5 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 3.2 g
- Protein: 4.4 g
View full nutritional breakdown of tomato sauce with olives and tvp calories by ingredient
Number of Servings: 14
Ingredients
-
Onions, raw, 2 cup, chopped
Garlic, 4 cloves
Olive Oil, 2 tbsp
Bob's Red Mill TVP, 0.75 cup
Tomato Sauce, 2 15 oz cans
Canned Tomatoes, 2 15 oz cans
Black Olives, 1 cup sliced
Directions
saute onions and garlic in olive oil. add tvp, stir, add tomato sauce and canned tomatoes. add 1 tsp italian seasoning. add black olives. serve over pasta. I figure 3/4 c. sauce over 1 cup cooked pasta. there are approx. 14 servings of 3/4 c. of sauce.
Number of Servings: 14
Recipe submitted by SparkPeople user EATNBOOGERS.
Number of Servings: 14
Recipe submitted by SparkPeople user EATNBOOGERS.
