Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.1 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 560.5 mg |
| Potassium | 378.7 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 5.1 g |
| Protein | 4.4 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 20.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 4.9 % |
| Copper | 8.5 % |
| Folate | 3.9 % |
| Iron | 10.3 % |
| Magnesium | 5.2 % |
| Manganese | 8.4 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 3.9 % |
| Riboflavin | 4.6 % |
| Selenium | 0.8 % |
| Thiamin | 3.8 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tomato sauce with olives and tvp
View the full tomato sauce with olives and tvp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tomato sauce with olives and tvp
21 calories of Tomato Sauce, (0.27 cup)
17 calories of Olive Oil, (0.14 tbsp)
16 calories of Bob's Red Mill TVP, (0.05 cup)
12 calories of Black Olives, (1.79 jumbo)
11 calories of Canned Tomatoes, (0.27 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
1 calories of Garlic, (0.29 cloves)
Calories per serving of tomato sauce with olives and tvp
21 calories of Tomato Sauce, (0.27 cup)
17 calories of Olive Oil, (0.14 tbsp)
16 calories of Bob's Red Mill TVP, (0.05 cup)
12 calories of Black Olives, (1.79 jumbo)
11 calories of Canned Tomatoes, (0.27 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
1 calories of Garlic, (0.29 cloves)
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