Potato Cheese Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 362.0
  • Total Fat: 2.5 g
  • Cholesterol: 8.5 mg
  • Sodium: 969.1 mg
  • Total Carbs: 66.7 g
  • Dietary Fiber: 6.8 g
  • Protein: 18.4 g

View full nutritional breakdown of Potato Cheese Soup calories by ingredient


Introduction

Spray dutch oven with cooking spray and saute onion.
Add broth and 1 cup of water.
Add potatoes and bring to a boil
Boil potatoes until fork soft
Ladel 1/2 of potato and broth into blender and blend until smooth.
Return blended mixture to dutch oven
Mix flour to 1/2 cup of water and stir into soup stir until thick.
Salt and Pepper to taste.
Add cheese before serving and mix well.
Spray dutch oven with cooking spray and saute onion.
Add broth and 1 cup of water.
Add potatoes and bring to a boil
Boil potatoes until fork soft
Ladel 1/2 of potato and broth into blender and blend until smooth.
Return blended mixture to dutch oven
Mix flour to 1/2 cup of water and stir into soup stir until thick.
Salt and Pepper to taste.
Add cheese before serving and mix well.

Number of Servings: 4

Ingredients

    3 large potatoes, washed and diced.
    1 medium onion chopped.
    3 cups (or two cans) of vegetable broth.
    1 can fat free condensed milk.
    1/4 cup of flour.
    Salt and Pepper to taste.
    Low fat chedar cheese.

Directions

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user READER912.