turkey chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 271.8
  • Total Fat: 9.2 g
  • Cholesterol: 42.7 mg
  • Sodium: 758.4 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 8.4 g
  • Protein: 22.5 g

View full nutritional breakdown of turkey chili calories by ingredient



Number of Servings: 8

Ingredients

    1 lb ground turkey, browned
    2 15oz cans black beans, drained
    1 12 oz can tomato puree
    16 oz chicken broth
    2 cloves garlic
    2T chili powder
    pinch cayenne
    2tsp onion powder
    salt and pepper to taste

Directions

brown ground turkey, add garlic towards end of cooking. drain turkey if needed. add black beans, tomato puree, chicken broth and spices. stir well then simmer on low for about 1 hr.

i also brown the turkey then add all ingredients to a crock pot and cook all day.

Number of Servings: 8

Recipe submitted by SparkPeople user SHANDAR.