Four Bean Salad

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 184.5
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 625.2 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 12.9 g
  • Protein: 11.5 g

View full nutritional breakdown of Four Bean Salad calories by ingredient


Easy, nutritious side salad Easy, nutritious side salad
Number of Servings: 7


    1 can yellow beans
    1 can green beans
    1 can great northern beans or garbanzo beans
    1 can red kidney beans
    1/2 onion, chopped
    3-4 Tbsp red wine vinegar


Drain beans and pour into large mixing bowl. Combine with onion and red wine vinegar. Recipe makes 7 servings.

Number of Servings: 7

Recipe submitted by SparkPeople user JMCZECH14.