baked porkchops revamped

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 216.3
  • Total Fat: 11.8 g
  • Cholesterol: 71.4 mg
  • Sodium: 112.9 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 23.3 g

View full nutritional breakdown of baked porkchops revamped calories by ingredient


Introduction

this recipe was made by SPARKLES110276, I just made it again with less sugar and ketchup, and saved it when I want to use it again this recipe was made by SPARKLES110276, I just made it again with less sugar and ketchup, and saved it when I want to use it again
Number of Servings: 3

Ingredients

    3 pork chops
    2 tablespoons of onions
    1 unpacked tablespoon of brown sugar
    1 tablespoon of ketchup

Directions

heat oven to 375 degrees
place chops in oven uncovered and bake until no longer pink.

Number of Servings: 3

Recipe submitted by SparkPeople user CUPCAKE_BABY.

Member Ratings For This Recipe


  • no profile photo


    great recipe! Even DH liked it and he is a "fried" meat man! - 2/21/10