chilli beans
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 188.2
- Total Fat: 11.6 g
- Cholesterol: 38.1 mg
- Sodium: 443.2 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 1.8 g
- Protein: 11.1 g
View full nutritional breakdown of chilli beans calories by ingredient
Number of Servings: 12
Ingredients
-
13 oz of ground beef
1 big onion
2 tsp of chili powder
1 jar of salsa
1 can of black organic beans
3 cans of red dark kidney beans
3 cans of chilli beans
.5 teaspoons of canola oil
Directions
makes 10 servings
brown ground beef with diced onion
then put the res of all the ingredients in the pot cook for 40 min constantly stiring.
Number of Servings: 12
Recipe submitted by SparkPeople user CELINE19.
brown ground beef with diced onion
then put the res of all the ingredients in the pot cook for 40 min constantly stiring.
Number of Servings: 12
Recipe submitted by SparkPeople user CELINE19.