Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 188.2
Total Fat 11.6 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.8 g
Cholesterol 38.1 mg
Sodium 443.2 mg
Potassium 205.4 mg
Total Carbohydrate 9.2 g
Dietary Fiber 1.8 g
Sugars 1.2 g
Protein 11.1 g
Vitamin A 3.9 %
Vitamin B-12 12.0 %
Vitamin B-6 4.6 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.4 %
Copper 1.5 %
Folate 1.2 %
Iron 7.7 %
Magnesium 1.7 %
Manganese 1.1 %
Niacin 7.0 %
Pantothenic Acid 1.3 %
Phosphorus 4.6 %
Riboflavin 3.9 %
Selenium 7.0 %
Thiamin 1.4 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chilli beans

View the full chilli beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chilli beans

81 calories of Ground beef, lean, (1.08 oz)

80 calories of chili no beans, (0.50 serving)

9 calories of Kidney beans dark red, (0.75 serving)

8 calories of black organic beans, (0.29 serving)

5 calories of Onions, raw, (0.08 large)

4 calories of Kidney beans dark red, (0.29 serving)

1 calories of thick & chunky salsa, (2 serving)

0 calories of chilli powder, (0.17 tsp)

0 calories of canola oil, (0.04 serving)


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