Zucchini Cucumber Stir Fry

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 129.7
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 457.2 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.5 g

View full nutritional breakdown of Zucchini Cucumber Stir Fry calories by ingredient
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Number of Servings: 2


    Cucumber (with peel), 0.5 cup slices
    Zucchini, 1 cup, sliced
    Mushrooms, fresh, 1 cup, pieces or slices
    *Soy Sauce, 1 tbsp
    Garlic, 3 clove
    Ginger Root, 3 tsp
    *Sesame Seeds, 1 tbsp
    green onions, 1 tbsp
    Sesame Oil, 1 tbsp


Heat oil in stir fry pan or skillet, add all ingredients except cucumbers, green onion and sesame seeds. Stir fry until zucchini is just tender, stirring often. Add remaining three ingredients, cook an additional minute.

Number of Servings: 2

Recipe submitted by SparkPeople user MSANNAKPDX.

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