chicken vegie rice soup
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 141.7
- Total Fat: 4.0 g
- Cholesterol: 8.5 mg
- Sodium: 409.5 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 1.2 g
- Protein: 4.8 g
View full nutritional breakdown of chicken vegie rice soup calories by ingredient
Number of Servings: 16
Ingredients
-
4 chicken thighs bone and skin on
6 cups water
2 cups celery, carrots
1 cup onion
1 box long grain wild rice mix
Directions
boil chicken in water, pour into a bowl to cool and then remove all bones, skin and excess fat.
Use a fat separator to pour broth from a bowl into the pan for cooking. ( fat separator can be found at bed bath and beyond for around 15$)
add chicken, vegies and rice mix, cook until vegies are tender and rice is cooked. Season to taste.
Number of Servings: 16
Recipe submitted by SparkPeople user KATHYV65.
Use a fat separator to pour broth from a bowl into the pan for cooking. ( fat separator can be found at bed bath and beyond for around 15$)
add chicken, vegies and rice mix, cook until vegies are tender and rice is cooked. Season to taste.
Number of Servings: 16
Recipe submitted by SparkPeople user KATHYV65.