CIB

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 139.3
  • Total Fat: 1.8 g
  • Cholesterol: 3.7 mg
  • Sodium: 100.6 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 11.3 g

View full nutritional breakdown of CIB calories by ingredient


Introduction

Healthy Hot Cocoa Substitute Healthy Hot Cocoa Substitute
Number of Servings: 1

Ingredients

    I pkg CIB - Rich Milk Choc. No Sugar Added
    3/4 c Skim Milk
    1/4c Vanilla Coffee, brewed
    1 tbsp Vanilla Caramel Coffee-Mate, Sugar Free

Directions

Combine 1 pkg CIB with coffee, add Milk. Stir well. Heat in Microwave for approx 1.5 - 2 minutes (or 8 oz. beverage setting) Add Caramel Creamer. Stir and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user FIREFLY204406.