LaRaine's Version Sacred Heart Veggie Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 53.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 643.5 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.5 g

View full nutritional breakdown of LaRaine's Version Sacred Heart Veggie Soup calories by ingredient

Number of Servings: 12


    1 can diced tomatoes
    1 can diced tomatoes with green chili
    3 green onions sliced with the greens
    1 large can of beef broth (no fat low sodium)
    1 envelope, Lipton, Carb Options Chicken Flavor Noodle Instant Soup,
    8 Medium stalks of celery
    2 cans French cut green beans
    7 medium. Carrots
    2 cups Yellow, Red and Green Peppers mixed


Season with salt, pepper parsley, if desired, Chicken bouillon soup base, Cut veggies in small pieces. Cover with water. Boil for 10 minutes. Reduce to simmer and continue to cook until veggies are tender. I take a couple of servings of this and run though my blender so it's smooth and I can take it in a cup and just drink it.

Makes about 12 -1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user LARAINE.

Member Ratings For This Recipe

  • no profile photo

    This soup is filling and yummy! Thanks for sharing... - 7/7/11