Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 53.7 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 643.5 mg |
| Potassium | 283.7 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 3.4 g |
| Sugars | 4.1 g |
| Protein | 2.5 g |
| Vitamin A | 95.1 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 39.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 4.6 % |
| Copper | 3.4 % |
| Folate | 5.6 % |
| Iron | 2.5 % |
| Magnesium | 3.4 % |
| Manganese | 7.5 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 3.4 % |
| Riboflavin | 3.2 % |
| Selenium | 1.2 % |
| Thiamin | 3.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LaRaine's Version Sacred Heart Veggie Soup
View the full LaRaine's Version Sacred Heart Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LaRaine's Version Sacred Heart Veggie Soup
15 calories of Carrots, raw, (0.58 medium)
12 calories of Best Choice French Cut Style Green Beans, (0.29 cup)
8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.15 cup)
4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))
3 calories of Beef broth, bouillon, consomme, (0.08 can (10.5 oz), prepared)
2 calories of Lipton, Carb Options Chicken Flavor Noodle Instant Soup, 1 envelope, (0.08 serving)
2 calories of Onions, raw, (0.04 cup, sliced)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
1 calories of Yellow Peppers (bell peppers), (0.02 pepper, large (3-3/4" long, 3" dia))
1 calories of Peppers, sweet, red, fresh, (0.02 medium (approx 2-3/4" long, 2-1/2" dia))
Calories per serving of LaRaine's Version Sacred Heart Veggie Soup
15 calories of Carrots, raw, (0.58 medium)
12 calories of Best Choice French Cut Style Green Beans, (0.29 cup)
8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.15 cup)
4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))
3 calories of Beef broth, bouillon, consomme, (0.08 can (10.5 oz), prepared)
2 calories of Lipton, Carb Options Chicken Flavor Noodle Instant Soup, 1 envelope, (0.08 serving)
2 calories of Onions, raw, (0.04 cup, sliced)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
1 calories of Yellow Peppers (bell peppers), (0.02 pepper, large (3-3/4" long, 3" dia))
1 calories of Peppers, sweet, red, fresh, (0.02 medium (approx 2-3/4" long, 2-1/2" dia))
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