Beets & Lettuce Toss Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 488.6
- Total Fat: 23.3 g
- Cholesterol: 54.8 mg
- Sodium: 1,353.2 mg
- Total Carbs: 54.4 g
- Dietary Fiber: 7.8 g
- Protein: 18.2 g
View full nutritional breakdown of Beets & Lettuce Toss Salad calories by ingredient
Introduction
Flavorful & filling toss salad with delicious beets,iceberg lettuce, raw onions,crumbled blue cheese & just 1/3 cup of dried cranberries. to top it off 2tbsp of light ranch salad dressing. Flavorful & filling toss salad with delicious beets,iceberg lettuce, raw onions,crumbled blue cheese & just 1/3 cup of dried cranberries. to top it off 2tbsp of light ranch salad dressing.Number of Servings: 2
Ingredients
-
1 cup Boiled Beets 74.8 calories 15oz can.
1 small iceburg lettuce 45.4 calories
1 onion 43.7 calories
1 cup blue cheese crumbled 476.6 calories
1/3 cup of dried cranberries 260.0 calories
2 tbsp lite ranch salad dressing 76.8 calories
Directions
Chop up iceberg lettuce. Slice your onions.
In large bowl mix lettuce, onions, beets, & crumbled blue cheese, & dried cranberries.
you can add your ranch dressing once it's on your plate.
This recipe makes 2-servings.
total calories for each serving is 488.6
Number of Servings: 2
Recipe submitted by SparkPeople user TWINKLECALICO.
In large bowl mix lettuce, onions, beets, & crumbled blue cheese, & dried cranberries.
you can add your ranch dressing once it's on your plate.
This recipe makes 2-servings.
total calories for each serving is 488.6
Number of Servings: 2
Recipe submitted by SparkPeople user TWINKLECALICO.