Apple/Squash Yum

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 90.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.3 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 6.1 g
  • Protein: 1.2 g

View full nutritional breakdown of Apple/Squash Yum calories by ingredient
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Submitted by:


I saw this on the internet and modified it a little bit and it is yummy. I saw this on the internet and modified it a little bit and it is yummy.
Number of Servings: 4


    * Apples, fresh, 2 medium
    * Butternut Squash, 1 small
    *Splenda, 4 tsp
    * Cinnamon, ground, 1 tbsp
    * Cloves, ground, 1 tsp
    * Nutmeg, ground, 1 tsp


Slice the apples and squash how ever you like, I like to slice long.

Put the sliced squash and apples in a cooking pan, add a little water at the bottom of the pan so it doesn't stick.

On top sprinkle splenda, cinnamon, cloves (I use 4-6 whole cloves) and nutmeg.

Put it on the oven for about 20 min or until tender.

Serve Warm.
Serves 4, 1/2 cups.

Number of Servings: 4

Recipe submitted by SparkPeople user MAIYAPR.

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