Chicken Quesodilla
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 922.0
- Total Fat: 44.4 g
- Cholesterol: 186.6 mg
- Sodium: 1,945.5 mg
- Total Carbs: 63.5 g
- Dietary Fiber: 8.0 g
- Protein: 69.9 g
View full nutritional breakdown of Chicken Quesodilla calories by ingredient
Introduction
Yummy and filling Yummy and fillingNumber of Servings: 1
Ingredients
-
boneless chicken breast
Fat free cheddar cheese
Fat free sour cream
2 Whole wheat tortillas
fajita seasoning
Directions
Boil chicken and dice into small chunks
Add fajita to 1 cup water saute chicken chunks
About 10 minutes.
Place 1 WW tortilla on baking sheet place chicken on top. Sprinkle FF cheddar cheese on top and place second WW tortilla on top.
bake until cheese is melted and and edges of tortilla begin to crisp. about 10 minutes on 350 should do. Garnish with FF Sour cream, lettuce and tomato's if you like and Bon apatite.
Number of Servings: 1
Recipe submitted by SparkPeople user SHONA73.
Add fajita to 1 cup water saute chicken chunks
About 10 minutes.
Place 1 WW tortilla on baking sheet place chicken on top. Sprinkle FF cheddar cheese on top and place second WW tortilla on top.
bake until cheese is melted and and edges of tortilla begin to crisp. about 10 minutes on 350 should do. Garnish with FF Sour cream, lettuce and tomato's if you like and Bon apatite.
Number of Servings: 1
Recipe submitted by SparkPeople user SHONA73.