Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 922.0 | Total Fat | 44.4 g |
|---|---|
| Saturated Fat | 23.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 11.1 g |
| Cholesterol | 186.6 mg |
| Sodium | 1,945.5 mg |
| Potassium | 687.7 mg |
| Total Carbohydrate | 63.5 g |
| Dietary Fiber | 8.0 g |
| Sugars | 3.0 g |
| Protein | 69.9 g |
| Vitamin A | 27.6 % | Vitamin B-12 | 28.8 % |
|---|---|
| Vitamin B-6 | 36.9 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 73.4 % |
| Copper | 5.5 % |
| Folate | 10.9 % |
| Iron | 24.3 % |
| Magnesium | 18.8 % |
| Manganese | 1.8 % |
| Niacin | 67.1 % |
| Pantothenic Acid | 20.5 % |
| Phosphorus | 100.8 % |
| Riboflavin | 42.2 % |
| Selenium | 60.7 % |
| Thiamin | 12.0 % |
| Zinc | 28.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Quesodilla
View the full Chicken Quesodilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Quesodilla
327 calories of Sour Cream, reduced fat, (1 cup)
260 calories of Whole Wheat Tortilla, medium (45g), (2 serving)
195 calories of Cheddar or Colby Cheese, Low Fat, (1 cup, shredded)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
10 calories of Old El Paso Fajita Seasoning Mix, (2 tsp)
Calories per serving of Chicken Quesodilla
327 calories of Sour Cream, reduced fat, (1 cup)
260 calories of Whole Wheat Tortilla, medium (45g), (2 serving)
195 calories of Cheddar or Colby Cheese, Low Fat, (1 cup, shredded)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
10 calories of Old El Paso Fajita Seasoning Mix, (2 tsp)
Calories in Similar Recipes
- Chicken and a savory sauce wrapped up.
- This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo...
- A taco salad that's as easy to make as it is nutritious!
- By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.
- Half of the beans are finely chopped to give the filling a thick, creamy consistency. This dish can be...
- This is the best recipe for banana bread.
- Serve with fresh cut veggies (bell pepper, carrots, celery, ext) or tortilla chips.
- A new easy filling way to enjoy your BBQ
- Fast, easy & the whole family will enjoy!
- A great side dish that will accompany any main course OR terrific as a main dish all on it's own.
- A great side dish that will accompany any main course OR terrific as a main dish all on it's own.
- This can be ready in just 15 minutes.
- A tasty, deceptivly healthy burger, good for anyone who loves mexican food but without all the calor...
- A tasty dip that's great when watching the big game or appetizers before dinner.