Garlic & Spinach Pizza

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 349.4
  • Total Fat: 26.3 g
  • Cholesterol: 30.4 mg
  • Sodium: 983.3 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 10.2 g
  • Protein: 21.5 g

View full nutritional breakdown of Garlic & Spinach Pizza calories by ingredient


Introduction

I love fresh spinach and garlic. This recipe is my homemade take on the Chicken Mediterranean delite pizza from Papa Murphys with less calories per serving. Easy to throw together and very tasty! I left the herb chicken off, but you can definitely add some to yours if you want it. I love fresh spinach and garlic. This recipe is my homemade take on the Chicken Mediterranean delite pizza from Papa Murphys with less calories per serving. Easy to throw together and very tasty! I left the herb chicken off, but you can definitely add some to yours if you want it.
Number of Servings: 1

Ingredients

    1 low carb, low fat tortilla
    1 tablespoon olive oil
    2 tsp minced garlic
    1/2 cup fresh baby spinach
    1/4 cup sun dried tomatoes (not in oil)
    1/4 cup fat free mozarella cheese
    2 tbsp crumbled garlic & herb feta cheese
    1 tbsp grated parmesan.

Directions

Lay tortilla on cookie sheet and drizzle olive oil on it. Add minced garlic and spread it around the tortilla evenly with the oil until all of tortilla is covered. Add mozzarella cheese, spinach, tomatoes, feta cheese and parmesan. Bake at 350 for about 10 minutes or until tortilla is crispy and cheese is melted and bubbly. Slice & Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user LOSINGIT4GOOD2.