Banana Pineapple smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 360.3
- Total Fat: 10.5 g
- Cholesterol: 14.7 mg
- Sodium: 354.1 mg
- Total Carbs: 62.5 g
- Dietary Fiber: 5.5 g
- Protein: 15.5 g
View full nutritional breakdown of Banana Pineapple smoothie calories by ingredient
Introduction
I was trying to make a "better for you" banana smoothie. I actually added a tsp of cinnamon. I was trying to make a "better for you" banana smoothie. I actually added a tsp of cinnamon.Number of Servings: 1
Ingredients
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1 small frozen Banana cut in chunks
3 one inch chunks of fresh pineapple
8 oz Almond breeze, unsweetened Vanilla
1 cup plain lowfat organic yogurt
Directions
blend all ingredients in a blender until smooth and frothy.
1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user SHIELDSCA.
1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user SHIELDSCA.
Member Ratings For This Recipe
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LADY_JOSIELOT
Sounds good and looking forward to making this, but I think the fat count is too high. The Almond Breeze is only 40 calories and 3 grams fat for 8 oz, and I don't see how you can get more than 7g from the rest, so double check, maybe? I plan on using fat-free yogurt, too. Can't wait to try. Thanks! - 2/15/09