Maple Pork and Apples
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 312.1
- Total Fat: 13.6 g
- Cholesterol: 82.7 mg
- Sodium: 101.5 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 1.1 g
- Protein: 23.5 g
View full nutritional breakdown of Maple Pork and Apples calories by ingredient
Introduction
Wonderful porkchop dinner from BHG.Really special, but easy to make. Wonderful porkchop dinner from BHG.
Really special, but easy to make.
Number of Servings: 4
Ingredients
-
4 pork loin chops, cut 1/2-inch thick (about 1-3/4 lb.)
Salt and ground black pepper
2 Tbsp. butter
12 baby carrots with tops, halved lengthwise
1 medium apple, sliced and seeds removed
1/3 cup pure maple syrup
Directions
Directions
1. Sprinkle chops with salt and pepper. In skillet melt butter over medium heat; add chops. Brown for 2 minutes, turning once. Reduce heat to medium-low. Add carrots, apple, and maple syrup. Cover; simmer for 8 minutes or until desired doneness.
2. Using slotted spoon, transfer chops, carrots, and apples to platter; bring syrup mixture to boiling. Boil gently, uncovered, 1 to 2 minutes or until thickened. Pour over chops.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SANDYCWV.
1. Sprinkle chops with salt and pepper. In skillet melt butter over medium heat; add chops. Brown for 2 minutes, turning once. Reduce heat to medium-low. Add carrots, apple, and maple syrup. Cover; simmer for 8 minutes or until desired doneness.
2. Using slotted spoon, transfer chops, carrots, and apples to platter; bring syrup mixture to boiling. Boil gently, uncovered, 1 to 2 minutes or until thickened. Pour over chops.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SANDYCWV.