Mexicali Meat Loaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 258.0
- Total Fat: 13.3 g
- Cholesterol: 86.5 mg
- Sodium: 356.5 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 1.8 g
- Protein: 19.7 g
View full nutritional breakdown of Mexicali Meat Loaf calories by ingredient
Introduction
Spicy salsa gives this meat loaf character and corn adds sweetness. Spicy salsa gives this meat loaf character and corn adds sweetness.Number of Servings: 8
Ingredients
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1 lb extra lean ground beef
1/2 lb lean ground turkey
3/4 cup salsa
3/4 cup dpft bread crumbs
1 cup chopped onions
1/2 cup whole kernel corn
1 egg, slightly beaten
2 garlic cloves, minced
1 1/2 tsp chili powder
1/2 tsp ground cumin
1/4 tsp black pepper
1/8 tsp salt
1/4 cup tomato sauce
1 Tbls ketchup
1 tsp sugar
Directions
Preheat oven to 350 degrees.
In a large bowl, combine beef, turkey, salsa, bread crumbs, onion, corn, egg, garlic, chili powder, pepper, and salt. Mix well. Form into a loaf. Place in a 9x5 non-stick loaf pan.
In a small bowl, combine the tomato sauce, ketchup and sugar. Spread over the top of the meatloaf. Cover with foil and bake for 1 hour, or until a meat thermometer reads 160 degrees. Uncover and bake for 5 minutes, or until the top browns slightly. Let stand for 10 minutes before slicing.
Number of Servings: 8
Recipe submitted by SparkPeople user WW.JONI.
In a large bowl, combine beef, turkey, salsa, bread crumbs, onion, corn, egg, garlic, chili powder, pepper, and salt. Mix well. Form into a loaf. Place in a 9x5 non-stick loaf pan.
In a small bowl, combine the tomato sauce, ketchup and sugar. Spread over the top of the meatloaf. Cover with foil and bake for 1 hour, or until a meat thermometer reads 160 degrees. Uncover and bake for 5 minutes, or until the top browns slightly. Let stand for 10 minutes before slicing.
Number of Servings: 8
Recipe submitted by SparkPeople user WW.JONI.
Member Ratings For This Recipe
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KOOCH4
