spinach, my way
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 70.1
- Total Fat: 4.7 g
- Cholesterol: 14.8 mg
- Sodium: 301.4 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.7 g
- Protein: 4.1 g
View full nutritional breakdown of spinach, my way calories by ingredient
Introduction
a lightly sort of creamed spinach-ish a lightly sort of creamed spinach-ishNumber of Servings: 4
Ingredients
-
I box frozen spinach thawed and drained
2 TBSP light butter
1 clove garlic, finely chopped(or 1tsp minced garlic)
3 Tbsp grated parmesan cheese
3oz 2% milk
Directions
This recipe makes 4 servings in my house.
I saute the garlic in the butter for about a minute then I add in the rest of the ingredients
Number of Servings: 4
Recipe submitted by SparkPeople user AMANDA2089.
I saute the garlic in the butter for about a minute then I add in the rest of the ingredients
Number of Servings: 4
Recipe submitted by SparkPeople user AMANDA2089.