Kitchen Sink Quiche

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 64.4
  • Total Fat: 3.7 g
  • Cholesterol: 79.7 mg
  • Sodium: 137.9 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 5.3 g

View full nutritional breakdown of Kitchen Sink Quiche calories by ingredient
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Number of Servings: 18


    3/4 c broccoli
    6 eggs
    2 c milk
    1/8 c green onion
    3/8 c ham
    1/4 c zucchini
    1/4 c red/yellow peppers
    1/2 t jalapeno peppers
    1/8 c cheddar cheese
    1/8 c asiago cheese
    1/8 c parmesan cheese
    1/8 c mozzarella cheese
    1/4 c spinach


Preheat oven to 375.

Spray muffin tin with cooking spray.

mix all ingredients together.

Pour into muffin tins

Bake for 50 minutes.

Number of Servings: 18

Recipe submitted by SparkPeople user MADZOE.

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