Strawberry Banana Chcocolate milk Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 196.3
  • Total Fat: 0.7 g
  • Cholesterol: 4.9 mg
  • Sodium: 164.3 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 9.1 g

View full nutritional breakdown of Strawberry Banana Chcocolate milk Smoothie calories by ingredient
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Introduction

2 cups nonfat milk
4 tbsp lite chocolate syrup
1/2 banana...about 75 grams
1 cup of frozen sliced strawberries
2 cups nonfat milk
4 tbsp lite chocolate syrup
1/2 banana...about 75 grams
1 cup of frozen sliced strawberries

Number of Servings: 2

Ingredients

    2 cups nonfat milk
    4 tbsp lite chocolate syrup
    1/2 banana...about 75 grams
    1 cup of frozen sliced strawberries

Directions

mix everything in blender

Number of Servings: 2

Recipe submitted by SparkPeople user TCHELLED.

TAGS:  Snacks | Drink | Snacks Drink |

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