Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 196.3
Total Fat 0.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 4.9 mg
Sodium 164.3 mg
Potassium 665.5 mg
Total Carbohydrate 39.5 g
Dietary Fiber 2.5 g
Sugars 13.4 g
Protein 9.1 g
Vitamin A 1.6 %
Vitamin B-12 15.5 %
Vitamin B-6 16.8 %
Vitamin C 60.9 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 31.6 %
Copper 5.1 %
Folate 8.0 %
Iron 4.3 %
Magnesium 11.5 %
Manganese 13.9 %
Niacin 3.8 %
Pantothenic Acid 9.8 %
Phosphorus 26.5 %
Riboflavin 24.0 %
Selenium 8.7 %
Thiamin 8.1 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Banana Chcocolate milk Smoothie

View the full Strawberry Banana Chcocolate milk Smoothie Recipe & Instructions
Submitted by: TCHELLED
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Banana Chcocolate milk Smoothie

83 calories of Milk, nonfat, (1 cup)

50 calories of Hershey's Lite Chocolate Syrup, (2 tbsp)

33 calories of Banana, fresh, (37.50 grams)

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)


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