Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.3 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 4.9 mg |
| Sodium | 164.3 mg |
| Potassium | 665.5 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 13.4 g |
| Protein | 9.1 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 15.5 % |
|---|---|
| Vitamin B-6 | 16.8 % |
| Vitamin C | 60.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 31.6 % |
| Copper | 5.1 % |
| Folate | 8.0 % |
| Iron | 4.3 % |
| Magnesium | 11.5 % |
| Manganese | 13.9 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 26.5 % |
| Riboflavin | 24.0 % |
| Selenium | 8.7 % |
| Thiamin | 8.1 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Banana Chcocolate milk Smoothie
View the full Strawberry Banana Chcocolate milk Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Banana Chcocolate milk Smoothie
83 calories of Milk, nonfat, (1 cup)
50 calories of Hershey's Lite Chocolate Syrup, (2 tbsp)
33 calories of Banana, fresh, (37.50 grams)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
Calories per serving of Strawberry Banana Chcocolate milk Smoothie
83 calories of Milk, nonfat, (1 cup)
50 calories of Hershey's Lite Chocolate Syrup, (2 tbsp)
33 calories of Banana, fresh, (37.50 grams)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
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