green bean soup
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 119.1
- Total Fat: 6.0 g
- Cholesterol: 1.6 mg
- Sodium: 1,026.8 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 2.7 g
- Protein: 8.5 g
View full nutritional breakdown of green bean soup calories by ingredient
Number of Servings: 7
Ingredients
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3 tbsp margarine
2 medium onions chopped
salt
pepper
nutmeg
thyme
2 cloves garlic minced
3 tbsp flour
4 cup chicken stock
2 cup water
4 cup green beans
Directions
makes 7 1 cup servings
melt margarine in soup pot. Add onions and cook until soft. Add garlic, salt, pepper, nutmeg and thyme and cook until fragrant. Sprinkle flour over all and cook for 2 minutes. Whisk in broth and water, simmer for 5 minutes. Add green beans and cook return to boil, simmering for 10 minutes.
Puree soup in blender or food processor and strain into serving or storage containers.
Number of Servings: 7
Recipe submitted by SparkPeople user BREATHESPIXIE.
melt margarine in soup pot. Add onions and cook until soft. Add garlic, salt, pepper, nutmeg and thyme and cook until fragrant. Sprinkle flour over all and cook for 2 minutes. Whisk in broth and water, simmer for 5 minutes. Add green beans and cook return to boil, simmering for 10 minutes.
Puree soup in blender or food processor and strain into serving or storage containers.
Number of Servings: 7
Recipe submitted by SparkPeople user BREATHESPIXIE.
Member Ratings For This Recipe
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WHITEROCKMOM1
