green bean soup


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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 119.1
  • Total Fat: 6.0 g
  • Cholesterol: 1.6 mg
  • Sodium: 1,026.8 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 8.5 g

View full nutritional breakdown of green bean soup calories by ingredient
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Number of Servings: 7

Ingredients

    3 tbsp margarine
    2 medium onions chopped
    salt
    pepper
    nutmeg
    thyme
    2 cloves garlic minced
    3 tbsp flour
    4 cup chicken stock
    2 cup water
    4 cup green beans

Directions

makes 7 1 cup servings

melt margarine in soup pot. Add onions and cook until soft. Add garlic, salt, pepper, nutmeg and thyme and cook until fragrant. Sprinkle flour over all and cook for 2 minutes. Whisk in broth and water, simmer for 5 minutes. Add green beans and cook return to boil, simmering for 10 minutes.
Puree soup in blender or food processor and strain into serving or storage containers.

Number of Servings: 7

Recipe submitted by SparkPeople user BREATHESPIXIE.

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