Salmon Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 263.6
- Total Fat: 14.2 g
- Cholesterol: 170.4 mg
- Sodium: 257.9 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 0.4 g
- Protein: 25.5 g
View full nutritional breakdown of Salmon Salad calories by ingredient
Introduction
A good recipe for a leftover bbq salmon. The fish can be substututed with canned one. A good recipe for a leftover bbq salmon. The fish can be substututed with canned one.Number of Servings: 4
Ingredients
-
Atlantic Salmon (fish), cooked, 12 oz
Hard Boiled Egg, 2 large, chopped
White Rice, long grain, cooked, 0.5 cup
Onions, raw, 0.25 cup, chopped
Rosemary, fresh, 1 tsp, chopped
Capers, canned, 1 tbsp, drained
Mayonnaise, Hellman's Light, 4 tbsp
Directions
makes 4 1 cup servings
Boil eggs. Cook rice. Chop onion, rosemary and capers.
Break the cooked fish fillet in big flakes, add mayo and mix all the ingredients together. Add salt and pepper if desired. Serve cool.
Number of Servings: 4
Recipe submitted by SparkPeople user IRONORCHID.
Boil eggs. Cook rice. Chop onion, rosemary and capers.
Break the cooked fish fillet in big flakes, add mayo and mix all the ingredients together. Add salt and pepper if desired. Serve cool.
Number of Servings: 4
Recipe submitted by SparkPeople user IRONORCHID.
