Salad with warm zuchini and chicken.
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 178.9
- Total Fat: 3.9 g
- Cholesterol: 29.0 mg
- Sodium: 169.2 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 4.7 g
- Protein: 15.9 g
View full nutritional breakdown of Salad with warm zuchini and chicken. calories by ingredient
Number of Servings: 2
Ingredients
-
* Chicken Breast, no skin, 100 grams
* Onions, raw, 90 grams
* Yellow Sweet Corn, Canned, 100 grams
* Zucchini, 125 grams
* Carrots, raw, 50 grams
* Iceberg Lettuce (salad), 180 grams
* zbregov jogurt 0.9, 45 gram(s)
* Peppers, sweet, red, raw, sliced, 0.2 cup
* Olive Oil, 1 1tsp
Directions
fry chicken in non stick pan. Fry zuchini as well, slice the rest of the veggies and mix all in bowl with salt pepper and a bit of origano, oil and vinegar and jogurt.
Number of Servings: 2
Recipe submitted by SparkPeople user SOFIATANGAR.
Number of Servings: 2
Recipe submitted by SparkPeople user SOFIATANGAR.
Member Ratings For This Recipe
-
TRIPLETTS
-
MARIJA2M