Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.9 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 29.0 mg |
| Sodium | 169.2 mg |
| Potassium | 686.9 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 4.7 g |
| Sugars | 4.3 g |
| Protein | 15.9 g |
| Vitamin A | 87.4 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 26.0 % |
| Vitamin C | 52.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 8.4 % |
| Copper | 8.4 % |
| Folate | 19.7 % |
| Iron | 9.1 % |
| Magnesium | 13.3 % |
| Manganese | 21.5 % |
| Niacin | 35.2 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 20.2 % |
| Riboflavin | 10.1 % |
| Selenium | 14.0 % |
| Thiamin | 10.5 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salad with warm zuchini and chicken.
View the full Salad with warm zuchini and chicken. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salad with warm zuchini and chicken.
61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)
41 calories of Yellow Sweet Corn, Canned, (50 grams)
20 calories of Olive Oil, (0.50 1tsp)
17 calories of Onions, raw, (45 grams)
13 calories of Iceberg Lettuce (salad), (90 grams)
10 calories of zbregov jogurt 0.9, (22.50 gram(s))
10 calories of Carrots, raw, (25 grams)
10 calories of Zucchini, (62.50 grams)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
Calories per serving of Salad with warm zuchini and chicken.
61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)
41 calories of Yellow Sweet Corn, Canned, (50 grams)
20 calories of Olive Oil, (0.50 1tsp)
17 calories of Onions, raw, (45 grams)
13 calories of Iceberg Lettuce (salad), (90 grams)
10 calories of zbregov jogurt 0.9, (22.50 gram(s))
10 calories of Carrots, raw, (25 grams)
10 calories of Zucchini, (62.50 grams)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
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