Edamame tomato salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 230.9
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 73.7 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 9.4 g
  • Protein: 17.2 g

View full nutritional breakdown of Edamame tomato salad calories by ingredient


Introduction

Delicious salad when you are sick of lettuce!! Remove the onion and add mint for another change to it! Delicious salad when you are sick of lettuce!! Remove the onion and add mint for another change to it!
Number of Servings: 3

Ingredients

    1 12 oz pkg frozen shelled edamame
    2 vine ripe tomatos, diced
    2 slices purple onion, diced
    .25 cup lemon juice (more or less to taste)
    1.5 tbsp dill weed

    optional: 3 tbsp fresh chopped mint

Directions

Boil the edamame until it is soft, drain and rinse with cold water to cool. Chop the tomato and onion and toss remaining ingredients. Refrigerate until chilled then serve.

Number of Servings: 3

Recipe submitted by SparkPeople user LACEYANN1.