Grilled Chicken with chipotle mayonnaise
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 129.4
- Total Fat: 3.0 g
- Cholesterol: 57.6 mg
- Sodium: 362.2 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.3 g
- Protein: 23.3 g
View full nutritional breakdown of Grilled Chicken with chipotle mayonnaise calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb uncooked chicken breast, boneless and skinless, thinly sliced
1/8 tsp salt
1/8 tsp black pepper
1 medium canned chipotle chile, finely chopped
2 tbsp light mayonnaise
1 cup romaine lettuce
Directions
Heat skillet on high heat. Season chicken with salt and pepper. Cook chicken in pan, turning once, until cooked through, 5 minutes.
Combine chile and mayonnaise.
Divide lettuce among four slices of bread. Place chicken on lettuce. Top with mayonnaise, about 2 tsp each.
Remember to add calories for bread.
Number of Servings: 4
Recipe submitted by SparkPeople user LINJEN.
Combine chile and mayonnaise.
Divide lettuce among four slices of bread. Place chicken on lettuce. Top with mayonnaise, about 2 tsp each.
Remember to add calories for bread.
Number of Servings: 4
Recipe submitted by SparkPeople user LINJEN.