Grilled Chicken with chipotle mayonnaise

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 129.4
  • Total Fat: 3.0 g
  • Cholesterol: 57.6 mg
  • Sodium: 362.2 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 23.3 g

View full nutritional breakdown of Grilled Chicken with chipotle mayonnaise calories by ingredient



Number of Servings: 4

Ingredients

    1 lb uncooked chicken breast, boneless and skinless, thinly sliced
    1/8 tsp salt
    1/8 tsp black pepper
    1 medium canned chipotle chile, finely chopped
    2 tbsp light mayonnaise
    1 cup romaine lettuce

Directions

Heat skillet on high heat. Season chicken with salt and pepper. Cook chicken in pan, turning once, until cooked through, 5 minutes.
Combine chile and mayonnaise.
Divide lettuce among four slices of bread. Place chicken on lettuce. Top with mayonnaise, about 2 tsp each.
Remember to add calories for bread.

Number of Servings: 4

Recipe submitted by SparkPeople user LINJEN.