Baked Tamale Pie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,953.9
  • Total Fat: 69.4 g
  • Cholesterol: 579.5 mg
  • Sodium: 2,591.9 mg
  • Total Carbs: 199.7 g
  • Dietary Fiber: 20.8 g
  • Protein: 147.9 g

View full nutritional breakdown of Baked Tamale Pie calories by ingredient



Number of Servings: 1

Ingredients

    1 lb ground beef
    1/2 cup chopped onion
    1 1/2 cup whole kernel corn
    1 TB chili powder
    pinch salt
    1 cup tomato sauce
    1/3 cup water
    1 cup cornmeal
    2 eggs
    1 2/3 cup evaporated milk

Directions

Brown ground beef, adding onion. Add corn, chili powder, salt, tomato sauce, and water. Mix well. Remove from heat. Slowly add cornmeal to the meat mixture, stirring constantly. Cool slightly. In bowl, beat eggs, add evaporated milk, mix well. Stir into meat mixture.

Pour into greased 2qt casserole. Bake at 350 for about 45 minutes. Serve at once.

Makes 6 (large) servings.

Number of Servings: 1

Recipe submitted by SparkPeople user DREED70.