Roasted Italian Vege Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 297.3
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 286.9 mg
  • Total Carbs: 57.2 g
  • Dietary Fiber: 9.1 g
  • Protein: 7.0 g

View full nutritional breakdown of Roasted Italian Vege Salad calories by ingredient
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A yummy, easy, healthy winters treat A yummy, easy, healthy winters treat
Number of Servings: 5


    1 Red Onion
    5 Potatoes (about 1150g)
    Red Pepper
    Yellow Pepper
    3 Carrots
    4 Zucchini
    1/4 Pumpkin
    Garlic, 5 cloves
    2 tbsp Extra Virgin Olive Oil
    Italian herbs


Slice veges into chunks and toss in crushed garlic, italian herbs (apply liberally) and olive oil, ad 1/4 cup water to bottom of pan, roast at 200 degrees celcius for 10 minutes, take out and toss, return to oven for another 10 minutes.

Serve with your favourite meat.

Number of Servings: 5

Recipe submitted by SparkPeople user NIXXXI.

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