Turkey Meat Loaf

Turkey Meat Loaf
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 265.9
  • Total Fat: 11.7 g
  • Cholesterol: 84.2 mg
  • Sodium: 371.8 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 26.4 g

View full nutritional breakdown of Turkey Meat Loaf calories by ingredient
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Introduction

From Real Simple Magazine From Real Simple Magazine
Number of Servings: 6

Ingredients

    1 1/2 Pounds lean ground turkey
    1 onion, chopped
    1 bunch fresh spinich, thick stems removed and leaves chopped (about 4 cups)
    1 cup flat leaf parsley, chopped
    1/2 cup whole-wheat bread crumbs
    2 Tbsp Dijon Mustard
    1 large egg white
    Kosher salt and black pepper

Directions

Heat oven to 400F. In a bowl, combine the turkey, onion, spinich, parsley, bread crumbs, mustard, egg white, and 1/2 tsp. each salt and pepper

Transfer the mixture to a baking sheet and form it into a 10 inch loaf. Spread with the ketchup. Bake until cooked through 45-50 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user MISSMELSHEL.

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Member Ratings For This Recipe



  • This has a great flavor and it's nice and moist. - 5/1/18

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