Omelette
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 582.2
- Total Fat: 42.2 g
- Cholesterol: 836.4 mg
- Sodium: 1,538.2 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 0.0 g
- Protein: 41.4 g
View full nutritional breakdown of Omelette calories by ingredient
Number of Servings: 1
Ingredients
-
3 eggs,
2 slices ham
1/4 cup cheese
Directions
Mix all ingredients.
Cook in frying pan sprayed with olive oil
Number of Servings: 1
Recipe submitted by SparkPeople user SWEETPEA666.
Cook in frying pan sprayed with olive oil
Number of Servings: 1
Recipe submitted by SparkPeople user SWEETPEA666.