Fresh Juice - Apple-Beet-Carrot-Celery
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 74.8
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 156.4 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 5.2 g
- Protein: 2.1 g
View full nutritional breakdown of Fresh Juice - Apple-Beet-Carrot-Celery calories by ingredient
Introduction
Healthy drink, goes well with breakfast or lunch. Great appetizer! Good replacement for a snack.Equipment needed: 'Juicer.' Healthy drink, goes well with breakfast or lunch. Great appetizer! Good replacement for a snack.
Equipment needed: 'Juicer.'
Number of Servings: 4
Ingredients
-
2 carrots
8 celery stalks
1 apple (tart)
1 tomato (approx. 3 inch size)
1 beet root (approx. 2 inch size)
1/2 inch piece of ginger
a sprig of mint (optional)
Directions
1. Wash all vegetables
2. Quarter apple, tomato, and beet root
3. Place them in the juicer one by one and enjoy the wonderful treat!
NOTE: Preparation time is only for washing and juicing the vegetables.
Number of Servings: 4
Recipe submitted by SparkPeople user ATMANI.
2. Quarter apple, tomato, and beet root
3. Place them in the juicer one by one and enjoy the wonderful treat!
NOTE: Preparation time is only for washing and juicing the vegetables.
Number of Servings: 4
Recipe submitted by SparkPeople user ATMANI.
Member Ratings For This Recipe
-
JOEV2000
-
CD12338116
-
EBSHORT222
-
NAZIRA11
-
CD4830177
