Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 74.8
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 156.4 mg
Potassium 694.4 mg
Total Carbohydrate 17.6 g
Dietary Fiber 5.2 g
Sugars 3.0 g
Protein 2.1 g
Vitamin A 96.3 %
Vitamin B-12 0.0 %
Vitamin B-6 11.5 %
Vitamin C 31.1 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 7.1 %
Copper 6.3 %
Folate 18.3 %
Iron 5.9 %
Magnesium 7.6 %
Manganese 15.8 %
Niacin 5.8 %
Pantothenic Acid 5.0 %
Phosphorus 6.7 %
Riboflavin 6.7 %
Selenium 2.3 %
Thiamin 8.1 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Juice - Apple-Beet-Carrot-Celery

View the full Fresh Juice - Apple-Beet-Carrot-Celery Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Juice - Apple-Beet-Carrot-Celery

20 calories of Celery, raw, (2 stalk, large (11"-12" long))

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))

9 calories of Beets, fresh, (0.25 beet (2" dia))

1 calories of Ginger Root, (0.50 slices (1" dia))


Nutrition & Calorie Comments  

Are you using a juicer that doesn't remove the fiber? My juicer leaves all the fiber in a waste bucket.
I like to make juice sometimes, so I was happy to see the calorie and nutrition count for these home-juiced veggies and fruit. You don't get as much fiber, but it is refreshing.