Creamy Polenta

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 291.5

Total Fat: 10.4 g
Cholesterol: 29.7 mg
Sodium: 1,026.1 mg
Total Carbs: 33.4 g
Dietary Fiber: 2.4 g
Protein: 16.5 g

View full nutritional breakdown of Creamy Polenta calories by ingredient

Introduction

Serve topped with Italian Sausage Sauce, or Asparagus and a Poached egg. Serve topped with Italian Sausage Sauce, or Asparagus and a Poached egg.

Minutes to Prepare: 10

Minutes to Cook: 10

Number of Servings: 4

Ingredients

Yellow Cornmeal, 1 cup

Milk, 2%, 3 cup

Parmesan Cheese, grated, .75 cup

Salt, 1 tsp

Pepper, black, 1 tsp

Directions

Heat milk just until starting to boil. Slowly whisk in cornmeal, stirring constantly until mixture thickens. Stir in cheese, salt and pepper. Serve immediately!

Number of Servings: 4

Recipe submitted by SparkPeople user HEYLUCYLOO.