FAT FREE "CREAM CHEESE"

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 426.7
  • Total Fat: 0.0 g
  • Cholesterol: 26.7 mg
  • Sodium: 1,802.7 mg
  • Total Carbs: 64.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 48.0 g

View full nutritional breakdown of FAT FREE "CREAM CHEESE" calories by ingredient


Introduction

A FAT FREE Substitut FOR CREAM CHEESE! A FAT FREE Substitut FOR CREAM CHEESE!
Number of Servings: 1

Ingredients

    2 CUPS OF NONFAT YOGURT /NOT THE YOGURT WITH GELATIN OR TAPIOCA IN IT .1/2 TSP SALT.

Directions

PUT COFFEE FILTERS IN THE BOTTOM OF A COLANDER OVER A BOWL. PUT YOGERT IN LET STAND FOR 8HR AT ROOM TEMPERTURE .DISCARD LIQID IN THE BOWL. ADD SALT AND MIX. STORE COVERD IN REFRIGERATOR-USE JUST AS YOU DO CERAM CHEESE!

Number of Servings: 1

Recipe submitted by SparkPeople user ALMONDAVID.