Roasted Butternut Squash
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 115.7
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 447.5 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 2.2 g
- Protein: 2.5 g
View full nutritional breakdown of Roasted Butternut Squash calories by ingredient
Number of Servings: 5
Ingredients
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Nonstick cooking spray
4 cups of butternut squash, cut into cubes
2 medium onions, chopped
2 cups carrots, peeled and cut diagonally
1 tbsp dark brown sugar
1/4/ tsp salt
black pepper to taste (optional)
1 tbsp butter, melted
Directions
Preheat oven to 400. Line large baking sheet with foil and coat with cooking spray. Arrange vegetables in single layer on foil; coat lightly with cooking spray. Sprinkle vegetables with brown sugar, salt and pepper, if desired.
Bake 30 minutes. Stir gently; bake 10 to 15 minutes more or until tender. Remove from oven. Drizzle with butter; toss to coat.
Number of Servings: 5
Recipe submitted by SparkPeople user LUVOFMYLIFE1.
Bake 30 minutes. Stir gently; bake 10 to 15 minutes more or until tender. Remove from oven. Drizzle with butter; toss to coat.
Number of Servings: 5
Recipe submitted by SparkPeople user LUVOFMYLIFE1.
Member Ratings For This Recipe
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CARRAND
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CD10197796
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SLIMER111
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POODLEZ
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MSTRNISTE